Notes
Easy, sort of. I was tired going in and tired coming out, but it didn't really feel like much of a struggle to hit pace. I'd like to be a bit more comfortable at the 4:50 end of the range rather than 4:55, but oh well. Plus most of my splits were 2:25, 2:29, which wasn't what I was hoping for.
5x1mile @ 4:50-4:55 w/ 3 min rest