Run: Long Previous Next

10/21/2007

19 mi

2:30:00

7:54 mi

Notes

Started at Romero Cyn, proceeded to get lost repeatedly until at Cold Springs I happened to meet up with Mountain Rd. Took this to 192 to the Mission. Overall the run was pretty good. My legs were great to start with and I finished pretty strong and felt great on my strides. Yesterday took a little spring out of my jump, but not enough to make a huge difference. I also ran with a water bottle to see how that was. It was okay, but I notice little moments like rock hopping, where I wish that I didn't have it along for the ride.

Comments