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6/28/2009

12.5 mi

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Long run. After riding down to Potash Brook, waded through about 1.5 miles of the stream to the field walk. Finished up around 4 then ran south to Dorset/Cheesefactory and then farther south. Found some wild asparagus near Bishop Lane. Chicory is flowering and so is the moneywort along the bonnie Potash.Finished with strides then ran back to back about 1.5 miles with backpack then rode home. Felt a little tired, but in very good health.

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