Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/25/2007 |
Run |
Random Route |
Race |
5.0 km |
16:45 |
5:24 |
|
9/15/2007 |
Run |
Random Route |
Race |
5.0 mi |
27:17 |
5:28 |
|
10/6/2007 |
Run |
Random Route |
Race |
10.0 km |
32:14 |
5:12 |
|
11/24/2007 |
Run |
Random Route |
Race |
35.0 mi |
6:22:00 |
10:55 |
|
4/5/2008 |
Run |
Random Route |
Race |
10.0 km |
32:24 |
5:13 |
|
4/12/2008 |
Run |
Random Route |
Race |
66.0 mi |
9:23:14 |
8:33 |
|
4/26/2008 |
Run |
Random Route |
Race |
10.0 km |
35:25 |
5:42 |
|
8/30/2008 |
Run |
Random Route |
Race |
10.5 mi |
1:07:57 |
6:29 |
|
9/12/2008 |
Run |
Random Route |
Race |
8.2 mi |
45:00 |
5:30 |
|
9/12/2008 |
Run |
Random Route |
Race |
3.8 mi |
21:30 |
5:40 |
|
9/13/2008 |
Run |
Random Route |
Race |
8.6 mi |
47:14 |
5:30 |
|
11/22/2008 |
Run |
Random Route |
Race |
50.0 mi |
6:14:58 |
7:30 |
|
12/6/2008 |
Run |
Random Route |
Race |
3000.0 m |
8:58 |
4:49 |
|
1/12/2009 |
Run |
Random Route |
Race |
1.0 mi |
4:44 |
4:44 |
|
|