Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/4/2018 Run
NEXC Champs
Race 10.0 km 31:53 5:08
9/30/2018 Run
Lone Gull 10k
Race 10.0 km 30:39 4:56
7/20/2018 Run
Friday Night Lights
Race 10.0 km 31:08 5:01
6/9/2018 Run
Capital City Stampede
Race 10.0 km 33:10 5:21
4/21/2018 Run
UVM time trial
Race 10.0 km 31:11 5:02
10/7/2017 Run
Art Tudhope 10k
Race 10.0 km 33:55 5:28
9/25/2016 Run
Lone Gull 10k
Race 10.0 km 31:41 5:06
6/13/2009 Run
Montpelier
Race 10.0 km 34:40 5:35
11/9/2008 Run
NEXC Champs
Race 10.0 km 32:09 5:11
10/11/2008 Run
Art Tudhope
Race 10.0 km 32:19 5:13
4/26/2008 Run
Random Route
Race 10.0 km 35:25 5:42
4/5/2008 Run
Random Route
Race 10.0 km 32:24 5:13
10/6/2007 Run
Random Route
Race 10.0 km 32:14 5:12