Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
12/6/2008 Run
Random Route
Race 3000.0 m 8:58 4:49
6/18/2015 Run
Mini Meet
Race 3.0 km 8:57 4:49
7/23/2016 Run
Mini Meet
Race 3.0 km 8:57 4:49
4/18/2017 Run
UVM time trial
Race 3.0 km 8:53 4:46
1/7/2018 Run
Dartmouth
Race 3.0 km 8:53 4:46
1/13/2018 Run
Middlebury Winter Classic
Race 3.0 km 8:54 4:47