Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2009 Run
Random Route
Race 1.0 mi 4:44 4:44
12/6/2008 Run
Random Route
Race 3000.0 m 8:58 4:49
11/22/2008 Run
Random Route
Race 50.0 mi 6:14:58 7:30
9/13/2008 Run
Random Route
Race 8.6 mi 47:14 5:30
9/12/2008 Run
Random Route
Race 3.8 mi 21:30 5:40
9/12/2008 Run
Random Route
Race 8.2 mi 45:00 5:30
8/30/2008 Run
Random Route
Race 10.5 mi 1:07:57 6:29
4/26/2008 Run
Random Route
Race 10.0 km 35:25 5:42
4/12/2008 Run
Random Route
Race 66.0 mi 9:23:14 8:33
4/5/2008 Run
Random Route
Race 10.0 km 32:24 5:13
11/24/2007 Run
Random Route
Race 35.0 mi 6:22:00 10:55
10/6/2007 Run
Random Route
Race 10.0 km 32:14 5:12
9/15/2007 Run
Random Route
Race 5.0 mi 27:17 5:28
8/25/2007 Run
Random Route
Race 5.0 km 16:45 5:24