| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/16/2015 |
Run |
|
Tempo |
18.0 mi |
1:58:00 |
6:34 |
 |
| 8/29/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/2/2015 |
Run |
|
Easy |
12.5 mi |
|
|
|
| 9/9/2015 |
Run |
|
Interval |
3.5 mi |
|
|
|
| 9/10/2015 |
Run |
|
Easy |
11.5 mi |
1:20:00 |
6:58 |
|
| 9/18/2015 |
Run |
|
Easy |
12.5 mi |
|
|
|
| 9/19/2015 |
Run |
|
Easy |
12.3 mi |
|
|
|
|