Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/4/2020 Run   Interval 11.0 mi     3/3/2020 Run   Easy 11.0 mi 1:12:00 6:33 3/3/2020 Run   Easy 6.0 mi     3/2/2020 Run   Easy 10.0 mi 1:09:15 6:56 2/28/2020 Run   Interval 11.0 mi     2/28/2020 Run   Easy 4.5 mi     2/27/2020 Run   Easy 10.0 mi     2/26/2020 Run   Interval 10.5 mi     2/25/2020 Run   Easy 11.0 mi     2/23/2020 Run   Easy 2.0 mi     2/23/2020 Run   Easy 9.5 mi 1:01:00 6:26 2/23/2020 Run USATF NE Indoors Race 5.0 km 14:59 4:50 2/22/2020 Run   Easy 6.0 mi     2/21/2020 Run   Easy 4.0 mi     2/18/2020 Run   Easy 11.0 mi 1:15:00 6:50 2/17/2020 Run   Easy 10.0 mi 1:09:00 6:54 2/15/2020 Run   Interval 10.0 mi     2/15/2020 Run   Easy 5.0 mi     2/14/2020 Run   Easy 10.0 mi     2/12/2020 Run   Interval 12.0 mi     2/12/2020 Run   Easy 6.0 mi     2/11/2020 Run   Easy 9.0 mi     2/8/2020 Run   Easy 10.0 mi     2/7/2020 Run   Interval 10.5 mi     2/6/2020 Run   Easy 9.0 mi 1:03:45 7:05 2/5/2020 Run   Interval 10.0 mi     2/4/2020 Run   Easy 10.0 mi 1:08:00 6:48 2/1/2020 Run   Interval 11.5 mi     1/31/2020 Run   Easy 8.0 mi     1/23/2020 Run   Easy 8.0 mi     1/21/2020 Run   Easy 12.0 mi 1:27:00 7:15 1/20/2020 Run   Easy 10.0 mi     1/19/2020 Run   Long 7.0 mi     1/15/2020 Run   Interval 11.0 mi     1/14/2020 Run   Easy 10.0 mi 1:08:00 6:48 1/9/2020 Run   Easy 8.0 mi