| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/9/2020 |
Run |
|
Easy |
8.0 mi |
|
|
 |
| 1/14/2020 |
Run |
|
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 1/20/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/21/2020 |
Run |
|
Easy |
12.0 mi |
1:27:00 |
7:15 |
|
| 1/23/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/31/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/4/2020 |
Run |
|
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
| 2/6/2020 |
Run |
|
Easy |
9.0 mi |
1:03:45 |
7:05 |
|
| 2/8/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/11/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/12/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/14/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/15/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/17/2020 |
Run |
|
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
| 2/18/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 2/21/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/22/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/23/2020 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 2/23/2020 |
Run |
|
Easy |
9.5 mi |
1:01:00 |
6:26 |
|
| 2/25/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 2/27/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/28/2020 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 3/2/2020 |
Run |
|
Easy |
10.0 mi |
1:09:15 |
6:56 |
|
| 3/3/2020 |
Run |
|
Easy |
11.0 mi |
1:12:00 |
6:33 |
|
| 3/3/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/10/2020 |
Run |
|
Easy |
10.0 mi |
1:10:30 |
7:03 |
|
| 3/10/2020 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/12/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 3/17/2020 |
Run |
|
Easy |
7.0 mi |
48:00 |
6:52 |
|
| 3/19/2020 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/20/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 3/21/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 3/23/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 3/24/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 3/26/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 3/27/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/29/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/30/2020 |
Run |
|
Easy |
10.0 mi |
1:09:00 |
6:54 |
|
| 3/31/2020 |
Run |
|
Easy |
11.5 mi |
|
|
|
| 4/2/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/4/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 4/5/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/6/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/8/2020 |
Run |
|
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
| 4/9/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/10/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/13/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 4/15/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/16/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/20/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/21/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/22/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/25/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/26/2020 |
Run |
|
Easy |
19.1 mi |
2:03:00 |
6:27 |
|
| 4/27/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 4/30/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/9/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 5/11/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/12/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/13/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/14/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/15/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 6/26/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/24/2020 |
Run |
|
Easy |
7.0 mi |
47:30 |
6:48 |
|
| 8/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/22/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/6/2020 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 9/6/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 9/10/2020 |
Run |
|
Easy |
9.5 mi |
|
|
|
| 9/14/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 10/23/2020 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 10/26/2020 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 11/4/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/5/2020 |
Run |
|
Easy |
7.5 mi |
|
|
|
| 11/7/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 11/18/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/20/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/21/2020 |
Run |
|
Easy |
8.0 mi |
53:00 |
6:38 |
|
| 11/25/2020 |
Run |
|
Easy |
7.0 mi |
48:30 |
6:56 |
|
| 11/30/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/4/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/7/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/10/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/14/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/14/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/17/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/18/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 12/21/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 12/23/2020 |
Run |
|
Easy |
8.5 mi |
|
|
|
| 12/24/2020 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 12/29/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/15/2020 |
Run |
|
Interval |
11.0 mi |
|
|
|
| 2/1/2020 |
Run |
|
Interval |
11.5 mi |
|
|
|
| 2/5/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 2/7/2020 |
Run |
|
Interval |
10.5 mi |
|
|
|
| 2/12/2020 |
Run |
|
Interval |
12.0 mi |
|
|
|
|