Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
11/6/2018 Run   Fartlek 15.0 mi 1:27:30 5:50
11/11/2018 Run
Seacoast Half Marathon
Race 13.1 mi 1:08:01 5:12
11/12/2018 Run   Easy 9.5 mi    
12/2/2018 Run   Easy 2.5 mi    
12/2/2018 Run
CIM
Race 26.2 mi 2:27:39 5:39