Wow, tripled this day. This was the last leg (B-20). Just totally dead. Put as much effort forth as I could. This leg was a mixture of sand and dirt, but just felt tough. My only goal was to catch the girl from Face Melters (who was probably running 7:45 pace). I did around 4.5 and then passed a couple older teams. Really had nothing at the end, but gutted out the last 200 as hard as I could.