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Run: Warmup/Cooldown Previous Next

10/10/2022

Date

3:50 PM

Time

1.5 mi

Distance

11:23.19

Duration

7:27 mi

Pace

Equipment

Brooks ghost 14 GTX (ALLBLACK)

Health

Avg HR149 bpm

Max HR169 bpm

Splits
Graphs

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Notes

Warmup felt like a stretched out elastic band

Comments