Notes
Wow what a February day. So very nice outside. I mean it is nice until you start to think about why it is 45-50 degrees in February (60 on Tuesday). Anyways, only three people showed up to Lake of the Woods (STM has half the size of our team and had twice as many people there yesterday - SAD!). I ran with Emma for about 64 minutes (7 miles) and then added 2.5 pretty quick at the end. Had some breakfast beforehand that led to some acid reflux, but overall we gon be alright