Run: Easy Previous Next

8/16/2011

9 mi

1:00:00

6:40 mi

Health

160 lb
4560
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<No name>

Notes

It was about 8.5 miles (hence the time) we were really around 7:20 pace for the run. But, we played frisbee after and I treated that as a way to get realistic strides in. Feeling pretty tired today. I kept asking to slow down because I was breathing surprisingly heavy for the pace. Think it was because we're running later and I've got no food in my tumtum. Today was the last day running with the guys. Get to sleep tomorrow woooo

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