Run: Easy Previous Next

6/21/2016

5:30 PM

4 mi

31:00

7:45 mi

Health

159 lb
2014

Weather

80 F

Ratings

1 / 10
5 / 10
  • Map

Urbana

Notes

Solo dolo in the afternoon. Didn't feel as good as this morning (makes sense). Knee felt meh, foot felt meh, stomach was gurgly. Productive day, bought a few pairs of shoes, fixed my bike tire, my work got owned so I'm kinda lost with that. Since we got a really long run on Saturday, can kinda take it easy the rest of the week.

Comments

coach riddle

you just did a typical 1970's bill rodgers double....he did this for 10 straight years, probably 4-5 days a week