Notes
This workout (even though it was threshold) is tough. That second 1k always gets me and it was tough not having a group to do this with to hang together. I got this done at 11, so that I have time before my exam to get some more studying in. I think another reason for the slower times (especially that last 2k) is because I haven't gotten much sleep the last two nights. Two big exams today are the reason for that. Going to get more sleep the next few nights.