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5/31/2013

3.3 mi

25:40

7:47 mi

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<No name>

Notes

Did not have too much time today to run. Left the house at 7:15 this morning for our flight and we were on our feet all day long. I suppose I could have gotten up before I left, but I'm still trying to catch up on sleep, so I was trying to squeeze out as much as I could. We walked around for like 3 hours at the biggest privately owned residence in the US (160,000 square feet). My legs were pretty tired from the lunge matrix and split squats still, so I was feeling it all day. Did not eat too well today: 2 egg mumuffins at the airport and a loaf of banana bread throughout the day. Did not eat a full meal until 7:30 eastern time, so I was pretty pissy. Unfortunately for my run, I had a big bbq meal. I did not want to stay up too late and also wanted to catch the PRE classic tonight, so I went for my run. I started on the treadmill per request of my dad, but moved outside after 1.5 miles because it was about 100 degrees in the room. Just sort of ran in a circle outside around my hotel for the remaining 15 minutes. It was not very well lit, so I did not venture further. Glad I could at least squeeze something out. I am going to split tomorrow's run up

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