Notes
Ran down Caney Fork 18:30 and made it back faster somehow, even though I was battling acid reflux from lunch (pizza and wings) and some other stomach issues. I ran after a long day out in the sun, so I was pretty toasted by the time I got out. I keep thinking that I'm going to get blindsided by a car on the road I'm running because there is no shoulder and a lot of turns since we are in the mountains. Maybe tomorrow since I won't be doing much I can go to the trails through Western Carolina University.
Happy National Running Day!