Notes
Kinda surprised I ran 7 minute pace. Felt like I was slogging around for most of it. The streets weren't cleared too well so it was hard to gain any traction the first couple miles. Once I got in the subdivision, I did 6 ~30 second pick-ups. Thought about doing a couple more but felt tired so I just finished up the run. This has been a pretty busy week. Since I returned from Nashville, I've worked a lot but my workouts have gone well and outside of some extra fatigue on easy days, I feel fine. Tomorrow is going to be really easy with some strides - will probably avoid going in the pool. And Saturday's the race. Let's go.