Notes
Ran with Adam to the Back Cove, a 3.5 mile trail around a lake adjacent to the city, it was like 6+ to get there and back. We closed the last half mile pretty quick which actually felt really good. Nice day for running. Felt alright, back to back late nights downtown which was a lot of fun. We're going to Acadia tomorrow so looking to get in one more good decent run before easing up for GLR. Not going to get in the split 20 but I feel like this down week will have been good for me in the grand scheme of things with al the miles I've been doing