Notes
Pretty good day today. Originally supposed to do 5xmile at 5:30, but was nervous about all the 5:30s, so wanted to do something that would have me comfortable for a good amount of the work I was doing. Figured I would do a cutdown and just try to get faster each rep. First rep just steady. Wind was pretty tough the 2nd mile, but relaxed on the last mile. The 2 mile wasn't very easy - again, the windn was hard that second mile (as the splits show). Last mile rep I just told myself I would go comfortable hard through 800 and then pick it up. Last 400 was straight into the wind, but still managed to run hard.
Very pleased with today. The weather was 25 degrees about with 15-20 mph winds. I knew it wouldn't be that comfortable, but I just told myself I wouldn't look at the watch, I'd just split it at the miles and check afterwards. This worked well, especially being by myself. I haven't hardly slept this week and I had two 15 hour days Monday and Tuesday so I am very pleased that I could get in this kind of work :)