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1/28/2017

12 mi

1:26:18

7:12 mi

Notes

Tried to log to the best of my abilities. Don't know the exact mapping, but somewhere between 11.5 and 12 with Brendan, Declan, John, Kelsey and Emma on bike support. Not quite 90 minutes which is what I was looking to do, but that's alright. There were spurts of this run where we were moving quick and spurts where we slowed down a bit, but the way back certainly felt a little faster to me. Felt good today though overall, zero problems.

Comments

ASukiennik

proud of you