Run: Interval Previous Next

10/26/2015

4000 m

14:24

5:48 mi

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South

Notes

Ran with Justice, Libby and Payton. Trying not to over-extend Libby in this, but they had plenty of recovery. This actually did not feel very easy for me. I wasn't struggling, but my legs are tuckered out. Julien wanted to run with us today which was awesome! I hope he keeps that mentality because time will fall right off.

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