Notes
You really can't ask for much better running weather than this. I ran at Takeda this morning, solo dolo, unfortunately for me. I ended up getting lost, which is why I did about 10 today. I stopped a couple times to look at the map, and try to find my bearings. It turns out that my internal compass is not as finely tuned as I thought it was. I had to go to the bathroom pretty badly for about 20 minutes during the run, but it went away which was a nice surprise. I felt so good today. That surprised me because on the drive over my back was very tight. I just have to find a way to finish out this week with the trip to Milwaukee in place. I may end up splitting the long run either tomorrow or sunday if I do not find time to fit in 13, but we will see. I feel so strong right now and it feels great.