Notes
Easy run in the AM. Did the first half hour with Mike and then went off on my own and ran up the hilly route. Feeling better today. My legs are no longer sore, although my left foot is a little tender. It is finally a beautiful day outside and I got some shirtless running in. Did mobility post-run and looking to do core later.
Yesterday we spent the whole day in Dallas. We ate at a great burger place called Twisted Root Burger Co and I ate lots of dairy. Then we got some legit Texas BBQ for dinner. I can see why people get so fat out here. If you do not exercise and eat like this frequently, you're probably bound to put on some weight. I will probably put a couple pounds on myself...