Run: Interval Previous Next

9/4/2017

6000 m

19:55

5:21 mi

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Urbana baby!

Notes

Good work today on the track. Trying to not let the watch dictate my effort. Third and fourth one were tough and the fifth one felt like what I was looking for the whole workout. Pretty happy moving a little quicker than normal and not feeling totally gassed after. Hurdle mobility after

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