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7/9/2015

5 km

20:30

6:36 mi

Notes

Not being able to run at practice threw me off my game today. I worked at bene and then met with my advisor and the people that I will do research with. Got to CRCE way later than I wanted to and it was too crowded to lift, so I fit in my run and that was that. I felt pretty good and a little frustrated so I just kept picking up pace until the run was over. Aerobically, I still felt decent (wasn't breathingheavy for finishing around 6 minute pace) but I would have a hard time holding a fast pace for an extended period of time right meow. Oh well

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