Run: Long Previous Next

9/28/2021

7:00 AM

13.2 mi

1:32:53.40

7:04 mi

Health

151 bpm
187 bpm
  • Splits
  • Graphs

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Notes

Finally made it back to the halfway point. Did the first two with Baloo. After hitting three, I did seven miles steady with a mile push at the end. Did this in the vaporflies because I thought it might protect my foot a little better. This was true for the most part, but on the cooldown any time I needed to turn I was having trouble.

Had no real trouble with the pace which is good. Just gotta get more time on the feet as we go along.

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