7/2/2021
50:00
No additional information was recorded for this entry.
Squat 10-5-5-5-5-2
135-155-175-195-215-235, limited range in the last set
Walking lunges - 3x10
15s, 20s, 25s
Farmers carry
135-155-165
Sl calf extension - 3x10
90
Pull-ups -5-6-6
Negative dips - 3x10