Notes
Hit my summer goal - 600.8 miles in 10 weeks, pretty happy with that. Felt it this week, or at least yesterday and today. Would have liked to come into this last run a bit fresher, but that's alright. Ran the first 7.5 around 7:30-7:40 pace, just chilling - we had Olivia, Jacob (the freshman), Justice, Payton, Libby, and Molly and Mattie. Split from the main group with LIbby and Justice after a half hour to hit the A Loop. As I waited to say good job to Jacob, Justice and Libby decided to surge ahead, so I had to work pretty hard to catch them - was probably going around 6:10 pace for a half mile or so. They gave no reprieve as they decided to hit me with the JB treatment today. Miles 9 - 12 were 6:38, 6:41, 6:52, 6:47. I let them go because I knew it wasn't in my legs to be hitting 6:20s today. About a 10 minute break after 1:45 and then trudged home the last 15 minutes. Tired, but content. Kids are fit - that's for sure.