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400 m


3:52 mi


Absolutely wanted no part of this race, but Brendan went out and gave his all so figured I should do that too. Not sure of the splits, thought I heard 28 or something for the first lap. Second lap I started narrowing the gap on the kid in front of me and I thought he was a goner with 150 to go. I pulled even with him with about 75 meters to go, but the combination of me swinging too wide around the curve and him having a little something extra in the tank allowed him to hold me off. Still ran a 57 after 10 miles of total running on the day, so can't complain about that. Happy to run this with Brendan, Henry and John. :)