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11/29/2017

5.3 mi

40:30

7:43 mi

Notes

Thought like I ran a little further, but that's fine. Starting to feel better. No issues today, threw four strides into the run.

This run was specifically around Stone Creek (For Jordan - great one man act by the way, 6.9/10 would recommend)

Comments

RuppFann69

yes sir thank you sir