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1/7/2017

8 mi

1:03:00

7:53 mi

Notes

Treadmill run at the Arc, which was overrun by a highschool volleyball tournament. Chose a treadmill that faced a wall for some reason - that made things pretty boring. Listened to M83 the whole time. Was alternating between paces, starting around 7:55 and dropping it down to 7:20 and bouncing back, but I think this cold that I have and can't quite shake is making things a bit difficult. Not really looking to take a rest day - we'll see we'll see. Mobility after.

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