6/14/2021
1:00:00
No additional information was recorded for this entry.
Deadlift - 10-5-5-5-3-3 (135-185-205-225-255-275)
Clean - 3x5 @85
Calf extension
Bench - 10, 2x14 @115. Did basically a lactate workout to change things up for bench and it hurt.
8 pullups
i'm impressed by that deadlift
6/15/2021 at 2:51 PM