1/12/2018
9.1 mi
1:10:44
7:47 mi
Brooks Adrenaline GTS 17 (Ignis)
LMLS before, solid run with Henry. Altitude is fine at 5500 feat, but it definitely sneaks up on you at the end of a run. Feeling better than yesterday, talking things out helps. Lunge Matrix and SAM after.