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1/20/2019

9:26 AM

15 mi

1:44:56.66

7:00 mi

Health

153 bpm
157 bpm
  • Splits
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Notes

Good day today. Ran the first five with Baloo and then went solo after that. Thought about going to the armory today, but it wasn't too bad. Ran out and around Centennial and on the way back I dropped the pace, but tried not to go crazy with the effort. The heart rate isn't accurate, but the effort was steady. Happy with this workout and this week.

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