11/18/2018
4 mi
32:00
8:00 mi
Brooks Adrenaline GTS 18 (Dingus 2000)
Lots of stop and start today, which was fine. Took Baloo to the arb for some soft surface running. Achilles a bit stiff the first couple minutes, but loosened up. Might do another 20 later, might not. We'll see.