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1/14/2013

5.4 mi

40:00

7:25 mi

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<No name>

Notes

This was a run for the books. I was feeling pretty good running with Henry and Jorg. We ran through Crystal and whatever we were running on had a pretty bad effect on my back. It started tightening up and felt like a prelude to spasming. That would have been enough, but soon enough my stomach started getting worked up because it felt like I was not paying enough attention to it. I ended up stopping at Einstein Bros and walking the remainder of the way outside of a few blocks where I had to pick it up to avoid freezing. Not in a good place mentally with running right now, my desire is waning as these incidences mount.

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