Notes
35 Minute Steady State. Felt great until about 30 minute at which point I could no longer fight off Acid Reflux. I got out of lab at 2 and decided to run right away. That did not give me enough time to fight the stomach juices. I was rolling for a while though without laboring at all, which is a good thing. It amazes me that I could not race at this pace in the fall and now I can do it at a pretty easy effort. Two more days of a hard week and then I can come down.