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3/23/2015

3 mi

25:00

8:20 mi

Notes

Hard to judge what today was. Ran to the ARC and back, foot not so great. Was going to run with Libby, but the rain came in, so we did circuits inside. I did a lot of laps around the gym and some ladder circuits. Ice bathed my foot after. Probably will do that every day this week.

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