2/16/2019
15.2 mi
1:45:00
6:55 mi
Brooks Adrenaline GTS 18 (2)
10 minute shakeout, 20 minute warmup, long cooldown for no long run tomorrow. Good catching up with Brendan. Big shrimp and crawfish lunch
You can barbecue it, boil it, broil it, bake it, saute it.
Theres shrimp-kabobs, shrimp creole, shrimp gumbo. Pan fried, deep fried, stir-fried.
There's pineapple shrimp, lemon shrimp, coconut shrimp, pepper shrimp, shrimp soup, shrimp stew, shrimp salad, shrimp and potatoes, shrimp burger, shrimp sandwich
2/18/2019 at 1:15 AM