Notes
Got out there with Henry and Jordan. Knew it would be tough when I was struggling a bit more than normal on the 3K. The mile was just a big struggle. Actually went through the 800 in 2:40 and just trudged after that. Hard not to be disappointed at that point but I stuck with it and finished my 800s.
Just felt like I wasn't all the way there and warmed up quite yet. I felt pretty stiff and couldn't get going. This felt harder than it should but based on everything up until this point I'm not too worried about it.