Notes
Beautiful day to run. Just went out to represent the RunBudz. Since I won this by five minutes last year, I figured that competition would be limited. I just wanted to go out and get a nice light workout in and have the volume to swap for what would have been a LR. First mile was 6:12 and I was well clear of the field, second mile was 6:28 (12:40), not sure what happened there, third mile was 6:15 and then just closed. Felt good, not really breathing too hard. Nice tune-up to keep the legs sharp.