Notes
Did 34 minutes with the girls and 17 by myself. Thought the loop down race and back down Vine was a little bit longer and that we were going a bit quicker. That's aight - we werent shuffling and we had the core girls there which was good. Kinda laid out expectations on the run for the next 7 weeks. I think they find it hard to believe that all I want them to do is run 35-45 minutes (in addition to their warm-ups) for the next two months, but if they do that plus the occasional longer day, we'll be better off than going into the fall. I'm gonna try to get some decent miles in after today.