3/20/2019
9:40 AM
9.5 mi
1:07:56.78
7:10 mi
Brooks Adrenaline GTS 18 (1)
Initializing charts...
Quads still aching. Got a decent hike later today which is sure to not help. A bit warmer out today and up later last night had me not feeling quite as good today. Threw in a handful of 15 second surges to replace strides