Run: Easy Previous Next

7/11/2016

10.6 mi

1:14:00

6:59 mi

Notes

Went to Acadia with Adam. Beautiful trail, v wide and limestone-y with great views. Hills weren't too bad that we did but this ended up being an out and back instead of a loop because we got lost. Finally felt my legs under me again today. Unfortunately my stomach was not cooperating. Started the run feeling like I was running with a baby in my belly and some acid reflux. That abated for a little while and we were cruising around 6:40s. Unfortunately had to stop twice on the way back to use the restroom. Forest poops! Nice prep for GLR. Hikes for 5 hours after. Gonna take the next couple days relatively easy

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