Run: Threshold Previous Next

4/10/2014

5 mi

33:00

6:36 mi

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<No name>

Notes

6x3 minute at 5k pace with Hearne. We were both having some issues (he was dealing with asthma-related problems and I was dealing with stomach-related problems). I had some sort of breakfast burrito (no cheese) from Einstein Bros in the Union basement for lunch and I think that might have led to some of my issues. Anyways, I just did not feel like I was working hard enough today. My legs were really sore from Tuesday and I just could not open my stride up at all. I felt fine immediately after each repeat and may have been better suited to just do some form of tempo. Not sure what to think. Once I feel less sore, it'll be fine.

Comments

Al Snyder

He probably just breathed in some of Hayley's hair when she slept over last night. That's been known to lead to respiratory issues.