Notes
5x800 @ "3K Pace" - 5' Cycles
Knew I wasn't fully recovered, so went in with limited (probably too limited) expectations. Felt as expected, felt like I was pushing on each one an appropriate amount. Felt like I was negotiating with myself a lot on this one to run faster, but I got it going on the last rep. On to the next one.
2:36, 2:31, 2:34, 2:33, 2:29