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3/6/2015

8:00 AM

1:25:00

Health

155 lb
  • Exercises

Notes

Good lift with Evan. Overall, I'm starting to feel better. My shoulders and upper back are super tight and need to be massaged but outside of that I feel good. I got through pull-ups this time... Core after (Med Ball sit-ups on swiss ball and cherry pickers on swiss ball and back routine.)

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